You can see the nutrition information for Red Lobster Mashed Potatoes below.

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Food Name: Red Lobster Mashed Potatoes

Serving Size: One Serving

Calories: 190

Fat (g): 9

Carbohydrates (g): 24

Protein (g): 4

Fiber (g): 3

Sugar (g): 2

Sodium: 600

 
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