You can see the nutrition information for Red Lobster Wild-caught Flounder/sole (golden-fried) below.

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Food Name: Red Lobster Wild-caught Flounder/sole (golden-fried)

Serving Size: One Serving

Calories: 520

Fat (g): 36

Carbohydrates (g): 21

Protein (g): 27

Fiber (g): 2

Sugar (g): 5

Sodium: 920

 
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